🍽️ Recipes🌍 West African-inspired🥗 Balanced, High-Protein 🟢 Easy

Grilled Yassa-Spiced Chicken with Pineapple-Cabbage Slaw

Citrus-forward grilled Yassa chicken with pineapple-cabbage slaw and toasted millet — bright, balanced, and perfect for spring meals.

Citrus-forward grilled Yassa chicken with pineapple-cabbage slaw and toasted millet — bright, balanced, and perfect for spring meals.

⏱️ Prep 15 min
🔥 Cook 30 min
Total 45 min
👥 Servings 4
Grilled Yassa-Spiced Chicken with Pineapple-Cabbage Slaw

About This Recipe

Grilled Yassa-Spiced Chicken with Pineapple-Cabbage Slaw & Toasted Millet

Introduction

This spring-forward plate riffs on Senegal’s beloved yassa flavors — bright, caramelized lemon-onion notes with a subtle heat — but lightens the dish with a grilled chicken, crunchy pineapple-cabbage slaw and nutty toasted millet. It’s perfect for post-spring-run refueling or a sunny weekend dinner when you want something fragrant, balanced and a little unexpected.

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Ingredients

5 items · 4 servings

4
0 / 5 checked
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Nutrition Facts

Per serving · 4 servings total

420 kcal
Calories 21% daily value
💪 Protein 34.0g
68% daily value
Carbs 44.0g
15% daily value
🫧 Fat 14.0g
22% daily value
🌿 Fiber 6.0g
24% daily value

👨‍🍳 Instructions

1

Whisk marinade ingredients and marinate chicken 3–6 hours.

2

Toast millet 3–4 minutes, then simmer in 480 ml (2 cups) broth for 15 minutes.

3

Grill chicken on medium-high for 6–8 min skin-side down, then 5–7 min more to 74°C (165°F).

4

Toss slaw ingredients and chill; serve chicken sliced over millet with slaw.

💡 Pro Tips

Marinate 3–6 hours for best texture.
Toast millet for deeper flavor.
Use an instant-read thermometer to check for 74°C (165°F).
Reserve and simmer marinade briefly before using as a sauce.

🔄 Substitutions

Use tofu or king oyster mushrooms for a vegan version.
Substitute quinoa for millet.
Use tahini instead of yogurt to make slaw dairy-free.

📦 Storage & Reheating

Refrigerate components separately in airtight containers for up to 3–4 days. Freeze chicken and millet up to 3 months. Reheat chicken in a 175°C (350°F) oven for 8–10 minutes; refresh millet with a splash of water.

🍽️ Serving Suggestions

Serve over toasted millet with charred onions, extra cilantro and lime wedges. Pair with a crisp white wine or sparkling water with lime.